Solee
Coaching
STRENGTH
ENDURANCE
MUSCLE GAIN
FUNCTION
SUCCESS
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Belief is the foundation of my coaching. Let me help you discover how to overcome the unknowns and the consistent roadblocks
MY COACHING METHOD
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IDENTIFY
It all starts by making clear what we want done and what we need to do to get it done
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ORGANIZE
Next, we’ll need to organize these steps to work with the life you live. Making it managable, fun, and realistic
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ESTABLISH
The last step? We learn how to continue the health and wellness we practice together. Think of it as another part of enhancing life
Featured Products
1x/week: Perfect for maintaining progress, staying accountable, and getting a weekly push toward your goals.
2x/week: A balanced approach to building strength, improving form, and making steady, consistent progress.
3x/week: Ideal for faster results with more focused training, guidance, and hands-on support.
4x/week: For maximum results and commitment — intensive training with faster strength, muscle, and fat loss progress.
