ABOUT ME

Every physically painful thing is inflicted on us mentally. As the pain spreads through the mind meaning forms around that energy and we find two familiar responses- a limp develops, or we begin to seek how to run.

As a teen, my mental limp was obvious. Although I didn’t ask for it a friend dragged me to the gym and new meaning began to form in my mind. I began to grow and so did the awareness of being able to make a difference in my life.

Life seems to never run out of walls for us to run into though. When I tore my meniscus in my right knee, then again in my left 4 months later, I couldn’t bear to think of a future where I wouldn’t be able to run, jump, or dance freely (I’m a terrible dancer). I sought answers! I became a coach and focused on guiding people in burning body fat, gaining muscle, and even corrective exercise.

I’ve met and worked with so many people now. From what I see, the pain is different for each person, but the direction is the same. Just like me, these people wanted to improve. What began as a just a job has developed into a passionate responsibility. I continue to be inspired and do not plan on stopping now!